RESET HEALTH RETREATS

What’s a Reset retreat?

Isn’t it about time you invested in yourself, we mean really invested in yourself! Beautiful surroundings with amazing people, daily sessions in Yoga, Fitness, Martial arts, relaxation with additional workshops on Nutrition, Self care and cooking masterclasses with Divine Wellness. World class educators on hand, every session.

A reset retreat will do just that, reset and recharge you, revitalise, enthuse and motivate you, unlike some holidays which can leave us drained and needing another one as soon as your back home, our retreat will have you feeling amazing, we’ve seen some magical things happen on our previous retreats with many stating it was quite simply the best thing they’d ever done in their lives. Lasting friendships with some amazing people has always been a side affect. You will experience incredible food at every meal expertly catered for by our chefs Levi & Paul.

Next years line up of coaches is incredible so your guaranteed that each day will be inspiring and extremely educational too, just take a look at whose coming!

We have Saiema Heathcote, host of the retreat and nutrition specialist, head honcho of Human performance nutrition, Saiema will be personally designing a bespoke 28 nutrition/meal plan for every attendee and also running the nutrition workshops. Her experience is next level and results with her clients have been absolutely life changing.

Next we have non other than a 2 x Hall of Famer, considered one of the worlds finest instructors, Sensei David Breed, a former world gold medallist with over 35 years of coaching many world champions. Dave will be running a mix of classes, from high energy kickboxing/boxing to showing practical methods of self protection that you’ll find really empowering. He has international acclaim for a reason so whether your a total beginner to the martial arts or someone with years of experience, your going to love these sessions.

Up next we’ve got the lovely Sara Spindle, everyday Sara will be taking you through some wonderful workouts, with sessions in Yoga, re balancing the body & meditation, with classes catering for all levels, you’ll feel enlightened and recharged, everyday. It doesn’t matter on your level of experience here, through each practise Sara will guide you on numerous ways to re-balance & reset.

We also have the queen of fitness, Debbie Clarke, Debbie will be running a variety of workshops and workouts each day with HIIT classes, strength and conditioning, circuit training & more! She will also show you to how to plan, design and make fitness part of your routine whilst staying motivated, Debbie really does make exercise fun with an energy that’ll have you motivated to reach new levels of fitness and strength.

And boy on this retreat we’ve gone the extra mile with the food! It’s almost criminal to call it just food, each dish is an experience in some of the best plant based cuisine expertly made by head chefs of Manchesters amazing new vegan restaurant, Divine Wellness. Not only that, on our workshops they will be teaching you how to do it!

For every can’t cook, won’t cook that’s coming, don’t worry by the time you’ve eaten one of their dishes, you’ll want to know!

Each day will be at your complete leisure, this will be your retreat but all we ask of you is to bring yourself and a smile and we’ll do the rest!

This retreat is fully inclusive, your flights, transfers, food, all the classes and workshops, everything, all you need do is let us know your coming as soon as possible as there’s obviously a limit to how many people we can take, we’d love to have you come so please WhatsApp’s message us at 07850458115 or email us at Humanperformanceonline@gmail.com

How much is all this?

Only £1198! That’s it! We know, it should be way more, but it isn’t! And only £500 secures your place!

Oh and yes you can bring friend, prices above are based on two sharing but we do have options to have a room for yourself for a slightly (not much) price increase.

So, if your interested please get back to us as soon as possible.

Wishing you all the very best as always

Saiema

Human performance Academy